Fit for Life offers fitness and training opportunities for people of all levels of fitness, whether you are looking to start a journey of fitness or improve on your current level we can help you to reach your goals.

Ironman Wales! – Have you signed up yet!  Are you thinking about it but are not quite ready to commit! Do you need to know if you’ve got what it takes?

Wherever you are just starting out with your Triathlon training or already competing we can offer you a training holiday in a stunning location, luxury accommodation, experience and local route knowledge along with fitness, technique and technical training.

If it’s Ironman Wales your considering we can take you around the bike course, run the marathon course with you and complete the swim section with you.  If the weather makes Tenby difficult we can offer alternative routes and swims to ensure you get a great training weekend.

We are also able to offer you Bike Fit’s and bike mechanic sessions.  Add to this the stunning location of Solva and St Davids, the beautiful beaches, the Pembrokeshire coast path, the pubs, restaurants and culture of the area you are guaranteed to have a training holiday that will be acceptable to the whole family!